healthy food list

PART 4 of 6: Indigo Adults and Substances – Alcohol

So I would say that if you do use alcohol as an indigo adult, that you either drink in energetically safe surroundings (like at home alone, or with people that have good clean energy) or if you do go out and drink, as I did this Homecoming, to be sure to clear your energy and bubble before you sleep/pass out.

Actually, I credit that to why I felt so awesome this morning. Not only did I receive the clearing/unhooking effects of the alcohol from those that tend to hook in on a regular basis, but I also cleared all the crap that might have stuck to me walking around all day in the public in the inebriated state.

PART 1 of 6: Indigo Adults and Substances

For example, maca is wonderful for me unless I am around grouchy people. It opens me up more (very similar to if I only eat raw food), so when I get around my smoker roommates, I am more acutely aware of the toxicity in their bodies and therefore become more moody.

So I use denser foods to come into alignment with their toxicity. It makes living there more tolerable, though I am attempting to move out because a non-smoking empath living in a house full of smokers means that not only am I elevating their energy field (as we will learn in part 3 of this series), I am healing them and, despite my best efforts, carrying some of their poor health.